Managing Stress & Anxiety

Everyone deals with stress and anxiety, but there are simple tools that can help us navigate these challenging emotions. In this course, you will be given opportunities to practice your English while also learning practical skills to manage your emotions.
  • $1

  • 2 hours

    Course duration
  • Advanced

    Experience level
  • 4 Lessons

    Included in this course

    Interactive Videos

    Engage with entertaining videos that involve you in the learning process.

    Downloadable PDFs

    Receive access to additional materials that you can save and refer back to.

    Self-Paced Learning

    Learn at your own speed, whenever and wherever you want.

    Course Certificate

    Earn a certificate upon completing the course, showcasing your achievement.
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    Learn to Manage Stress

    managing stress & anxiety

    Learning Objectives

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    Course Lessons